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Learn how to give massages - complies Lucy'sSpinal injuries or damage such as a herniated disk. The different ways you can massage people was helpful.. Never push directly on the spine and be careful not to put too much pressure on muscles that run over the ribs and shoulder blades. It will also catch any excess oil. Create an account Community Dashboard Random Article About Us Categories Recent Changes Write an Article Request a New Article Answer a Request More Ideas... Anything from how you sit at your computer to the way you sleep can lead to chronic neck pain, which is why so many people complain of tense and overstressed muscles in this spot. Hunching over a computer screen all day long or carrying an overloaded bag can throw you out of alignment.
Learn how to give massages - was tenseGiving a fantastic full body massage is not difficult, it just requires a little preparation and know-how. Avoid the spine and any bones. Print this article to paper and keep it on file. Katie Phillips Certified Massage Therapist. How do you massage the abdomen while client is covered? Start with about one teaspoon, which is roughly the size of a quarter. It will help with relaxation.
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